Personal Training Options

Personal Training Options
Want to get in shape or lose a few pounds? Let our certified personal trainers help you achieve your goals. With the nine options below, there is a package for everyone.

For more information, contact our Control Desk at (314) 505-8625.
Please note: Personal training programs are nonrefundable and must be used within 120 days of purchase.

Basic Fitness Assessment
$25/person
This option will consists of a 30 minute fitness consultation, which includes: checking your blood pressure, body composition, heart rate using a 3 minute step test and a flexibility test through “sit and reach”.
"Ready, Set Go"
Beginner Individual
Package


$100/person
Includes a fitness assessment and two 60 minute personal
training sessions. This package is only available to new personal training customers and is limited to one (1)
package per customer.
1/2 Hour Personal Training
$30/person


5 session pkg.
$140/person
This option consists of an initial fitness interview, along with our 30 minute personal training session.
1 Hour Personal Training
$45/person


5 session pkg.
$215/person
This option consists of an initial fitness interview, along with our 60 minute personal training session.
1 Hour Personal Training “Buddy Package”
$80/pair


5 session pkg.
$385/pair
$10 off savings of the individual rate



Each Individual will get a fitness interview, along with our 60 minute “buddy” personal training session.
1/2 Hour Personal Training – 10 pack
$270/person
This option consists of an initial fitness interview, along with our ten-30 minute personal training sessions.
1 Hour Personal Training – 10 pack
$405/person
This option consists of an initial fitness interview, along with our ten-60 minute personal training sessions.
1 Hour Personal
Training - 20 pack
$700/person
This option consists of an initial fitness interview, along with our twenty-60 minute personal training sessions.
1 Hour Personal Training – 10 pack “Buddy Package”
$720/pair
$90 off savings of the single rate

Each Individual will get a fitness interview, along with our ten-60 minute “buddy” personal training session.
Group Training
(limited to groups of
four)
5 session pkg.
$175/group
member

10 session pkg.
$300/group
member

20 session pkg.
$500/group
member
Increases camaraderie and allows you to motivate each other both in and out of the gym to achieve your fitness goals. Includes a body composition measurements and 60 minute personal
training sessions. Group members are required to attend (as a group) each scheduled session (no individual make up sessions).